Meal Prep Example Menu

SBFC Meal Prep Example Menu

(ITEMS NOT FOR PURCHASE, JUST EXAMPLES OF PAST MEALS) Featuring organic vegetables, with all proteins being hormone-free and all seafood ethically sourced. There is NEVER any Gluten, Pork, or Dairy used in our meals.

Pollo Asada

Pollo Asada with Green Beans, Pinto Beans, Brown Rice, and Mojo-Rojo Sauce.

$15

Gluten free

Organic

Spaghetti and Meatballs

Spaghetti and Meatballs served with Carrots, Brusselsprouts, and Puteusca Sauce.

$15

Gluten free

Organic

Turkey and Romesco

Turkey and Romesco with Sweet Potatoes, Quinoa, and Brusselsprouts.

$15

Gluten free

Organic

Chicken Chili Verde

Chicken Chili Verde with Asparagus, Pinto Beans, and Brown Rice.

$15

Gluten free

Organic

Salmon Cake Salad

Salmon Salad with Baby Tomatoes, Capers, Beets, Cucumber, and a Lemon-Thyme Vinaigrette.

$15

Gluten free

Organic

Chicken Graham Masala

Chicken Graham Marsala with Green Beans, Roasted Carrots, English Peas, and Brown Rice.

$15

Gluten free

Organic

Keto Salmon

Keto Salmon with Roasted Cauliflower, Asparagus, and Sweet Potatoes.

$15

Gluten free

Organic

Turkey Dinner

Turkey Dinner with Carrots, Quinoa, Zucchini, and Cranberry Mustard Sauce

$15

Gluten free

Organic

Tri-tip Chimmichurri

Tri-tip with Chimmichurri Sauce, Carrots, Brusselsprouts, and Cauliflower Rice.

$15

Gluten free

Organic

Marinated Skirt Steak

Skirt Steak with Broccoli, Quinoa, Beans, and Salsa Verde.

$15

Gluten free

Organic

Fish Cous Cous and Vegetables

Fish Cous Cous with Carrots, Brusselsprouts, Cilantro, and Arugula Pesto.

$15

Gluten free

Organic

Chicken Salad

Chicken Salad with Baby Tomatoes, Strawberry, Cranberry, and Sliced Radish

$15

Gluten free

Organic

Beef Short Rib

Beef Short Rib with Snap Peas, Carrots, and Rice

$15

Gluten free

Organic

Sea Bass Salad

Sea Bass Salad with Baby Tomatoes, Cucumber, and Alfalfa Sprouts.

$15

Gluten free

Organic

Szechuan Beef

Szechuan Beef with Carrots, Green Beans, and Brown Rice.

$15

Gluten free

Organic

Teriyaki Chicken

Teriyaki Chicken with Rice, Carrots, and Cabbage

$15

Gluten free

Organic

Ahi Salad

Ahi Salad with Sliced Cabbage and a Ponzu Vinaigrette

$15

Gluten free

Organic

Turkey Meatballs

Turkey Meatballs with Brusselsprouts, Carrots, Potato Salad and Pesto Sauce.

$15

Gluten free

Organic

Italian Marinated Shrimp

Italian Marinated Shrimp with Asparagus, Quinoa-Taboulee, Bell Pepper, and Broccoli.

$15

Gluten free

Organic

Chicken Curry Salad

Chicken Curry Salad with Tomato,

$15

Gluten free

Organic

Chinese Chicken Salad

Chinese Chicken Salad with Mixed Greens, Cabbage, Cucumbers, Romain Lettuce, Mandarin, Carrots, and Sesame Dressing.

$15

Gluten free

Organic

Chicken Pesto

Chicken Pesto with zucchini, corn, cauliflower, carrots, pine nuts, and pesto sauce.

$15

Gluten free

Organic

Turkey Meatloaf

Turkey Meatloaf with Sweet Potatoes, Asparagus, Quinoa, and Meatloaf Sauce

$15

Gluten free

Organic

Beef Barbacoa

Slow-cooked Beef Barbacoa with Rice, Beans, and Roasted Vegetables.

$15

Gluten free

Organic

Vegan Patty Meal

Vegan Patty Meal with Jeweled Cauliflower and Bell Peppers.

$15

Gluten free

Vegetarian

Organic

Vegan

Thai Chicken Curry

Thai Chicken Curry with Carrots, Brussel Sprouts, Baby Tomatoes, and Brown Rice.

$15

Gluten free

Organic

Mahi Mahi Salad

Mahi Mahi Salad with Shredded Carrots, Capers, and Baby Tomatoes

$15

Gluten free

Organic

American Steak Plate

American Steak Plate with Carrots, Green Beans, Mashed Cauliflower and Dairy-Free Horseradish.

Gluten free

Cod and Farro

Cod and Farro with Sliced Bell Peppers, Broccoli, and

$15

Gluten free

Organic

Beef Burgundy

Beef Burgundy with Carrots and Broccoli

$15

Gluten free

Organic

Carne Picadillo

Carne Picadillo with Saffron Rice, Black Beans, and Artichoke.

$15

Gluten free

Organic

Tikka Masala

Tikka Masla wtih Zucchini, Carrots, Brown Rice and Peas.

Gluten free