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SBFC Meal Prep Example Menu
(ITEMS NOT FOR PURCHASE, JUST EXAMPLES OF PAST MEALS)
Featuring organic vegetables, with all proteins being hormone-free and all seafood ethically sourced. There is NEVER any Gluten, Pork, or Dairy used in our meals.Pollo Asada
Pollo Asada with Green Beans, Pinto Beans, Brown Rice, and Mojo-Rojo Sauce.
$15
Gluten free
Organic
Spaghetti and Meatballs
Spaghetti and Meatballs served with Carrots, Brusselsprouts, and Puteusca Sauce.
$15
Gluten free
Organic
Turkey and Romesco
Turkey and Romesco with Sweet Potatoes, Quinoa, and Brusselsprouts.
$15
Gluten free
Organic
Featured
Chicken Chili Verde
Chicken Chili Verde with Asparagus, Pinto Beans, and Brown Rice.
$15
Gluten free
Organic
Salmon Cake Salad
Salmon Salad with Baby Tomatoes, Capers, Beets, Cucumber, and a Lemon-Thyme Vinaigrette.
$15
Gluten free
Organic
Chicken Graham Masala
Chicken Graham Marsala with Green Beans, Roasted Carrots, English Peas, and Brown Rice.
$15
Gluten free
Organic
Featured
Keto Salmon
Keto Salmon with Roasted Cauliflower, Asparagus, and Sweet Potatoes.
$15
Gluten free
Organic
Turkey Dinner
Turkey Dinner with Carrots, Quinoa, Zucchini, and Cranberry Mustard Sauce
$15
Gluten free
Organic
Tri-tip Chimmichurri
Tri-tip with Chimmichurri Sauce, Carrots, Brusselsprouts, and Cauliflower Rice.
$15
Gluten free
Organic
Marinated Skirt Steak
Skirt Steak with Broccoli, Quinoa, Beans, and Salsa Verde.
$15
Gluten free
Organic
Fish Cous Cous and Vegetables
Fish Cous Cous with Carrots, Brusselsprouts, Cilantro, and Arugula Pesto.
$15
Gluten free
Organic
Chicken Salad
Chicken Salad with Baby Tomatoes, Strawberry, Cranberry, and Sliced Radish
$15
Gluten free
Organic
Beef Short Rib
Beef Short Rib with Snap Peas, Carrots, and Rice
$15
Gluten free
Organic
Sea Bass Salad
Sea Bass Salad with Baby Tomatoes, Cucumber, and Alfalfa Sprouts.
$15
Gluten free
Organic
Szechuan Beef
Szechuan Beef with Carrots, Green Beans, and Brown Rice.
$15
Gluten free
Organic
Teriyaki Chicken
Teriyaki Chicken with Rice, Carrots, and Cabbage
$15
Gluten free
Organic
Ahi Salad
Ahi Salad with Sliced Cabbage and a Ponzu Vinaigrette
$15
Gluten free
Organic
Turkey Meatballs
Turkey Meatballs with Brusselsprouts, Carrots, Potato Salad and Pesto Sauce.
$15
Gluten free
Organic
Italian Marinated Shrimp
Italian Marinated Shrimp with Asparagus, Quinoa-Taboulee, Bell Pepper, and Broccoli.
$15
Gluten free
Organic
Chicken Curry Salad
Chicken Curry Salad with Tomato,
$15
Gluten free
Organic
Chinese Chicken Salad
Chinese Chicken Salad with Mixed Greens, Cabbage, Cucumbers, Romain Lettuce, Mandarin, Carrots, and Sesame Dressing.
$15
Gluten free
Organic
Chicken Pesto
Chicken Pesto with zucchini, corn, cauliflower, carrots, pine nuts, and pesto sauce.
$15
Gluten free
Organic
Turkey Meatloaf
Turkey Meatloaf with Sweet Potatoes, Asparagus, Quinoa, and Meatloaf Sauce
$15
Gluten free
Organic
Beef Barbacoa
Slow-cooked Beef Barbacoa with Rice, Beans, and Roasted Vegetables.
$15
Gluten free
Organic
Vegan Patty Meal
Vegan Patty Meal with Jeweled Cauliflower and Bell Peppers.
$15
Gluten free
Vegetarian
Organic
Vegan
Thai Chicken Curry
Thai Chicken Curry with Carrots, Brussel Sprouts, Baby Tomatoes, and Brown Rice.
$15
Gluten free
Organic
Mahi Mahi Salad
Mahi Mahi Salad with Shredded Carrots, Capers, and Baby Tomatoes
$15
Gluten free
Organic
American Steak Plate
American Steak Plate with Carrots, Green Beans, Mashed Cauliflower and Dairy-Free Horseradish.Gluten free
Cod and Farro
Cod and Farro with Sliced Bell Peppers, Broccoli, and
$15
Gluten free
Organic
Beef Burgundy
Beef Burgundy with Carrots and Broccoli
$15
Gluten free
Organic
Carne Picadillo
Carne Picadillo with Saffron Rice, Black Beans, and Artichoke.
$15
Gluten free
Organic
Tikka Masala
Tikka Masla wtih Zucchini, Carrots, Brown Rice and Peas.Gluten free
Soyrizo
Soyrizo with Soy Chorizo, Lemons, Carrots, Cilantro, Brown Rice, Broccoli, and Salsa Verde
$15
Vegan
Gluten free
Tofu Salad
Tofu Salad with Seasoned Tofu, Lettuce, Micro Greens, Cucumber, and Tomato
$15
Vegan
Gluten free
Sea Bass Salad
Sea Bass Salad with Baby Tomatoes, Cucumber, and Alfalfa Sprouts.
$15
Organic
Gluten free
Chicken Graham Masala
Chicken Graham Marsala with Green Beans, Roasted Carrots, English Peas, and Brown Rice.
$15
Organic
Gluten free
Turkey Meatloaf
Turkey Meatloaf with Sweet Potatoes, Asparagus, Quinoa, and Meatloaf Sauce
$15
Organic
Gluten free
Marinated Skirt Steak
Skirt Steak with Broccoli, Quinoa, Beans, and Salsa Verde.
$15
Organic
Gluten free
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